What is Hypnosis?
Hypnosis is a natural state of selective, focused attention. Despite being 100% natural and normal, it is one of the most fascinating phenomena of the human mind. Our ability to enter this unique state of consciousness opens the door to countless possibilities for healing, self-exploration and change. Hypnosis is known by various names across different cultures and eras. It has been acknowledged for thousands of years and used for many purposes.
Working with the Unconscious Mind
Our psychologists on the Sunshine Coast help you enter a state of deep relaxation during hypnotherapy. This allows us to tap into our thoughts, talents and experiences in ways that are usually inaccessible to us. A trained professional clinical hypnotherapist can help us to unlock our innate individual abilities. This allows us to make changes to our thoughts, feelings and behaviours. Hypnosis therapy induces a focused state, which enables changes to be made without conscious effort. These changes are not possible in our ordinary state of mind. The exact reason for this is still unknown.
Clinical hypnotherapy is an effective treatment for many physical and mental health issues. These include pain, depression, anxiety, stress, and habit disorders. However, it may not be useful for all psychological problems or for all patients or clients.
In addition to its use in clinical settings, hypnosis is used in research with the goal of learning more about the nature of hypnosis itself, as well as its impact on sensation, perception, learning, memory, and physiology. Researchers also study the value of hypnotherapy services in the treatment of physical and psychological problems.
Hypnosis is a natural phenomenon of the human mind. It allows us to access our unconscious mind and make positive changes. This includes changes to our thoughts, feelings, and behaviors. It is a fascinating process.
Integrative Clinical Psychology offers comprehensive hypno therapy on the Sunshine Coast. Our experienced clinical hypnotherapists can help you with any issues or positive change in your life.