Our Services

01.

We offer one-on-one psychology sessions to meet your unique needs. This typically consists of an initial assessment and education session followed by treatment sessions designed to help you move towards your personal health and wellness goals. Our face-to-face psychology sessions are on the Sunshine Coast in Maroochydore. Teleconference/telehealth and phone consultations are also available. 

We can assist you with the following:

- Depression / Feeling Low or Down

- Anxiety Disorders 

- Stress Management

- Adjusting to Life Stressors

- Eating Disorders and Body Image Concerns

- Insomnia and Other Sleep Difficulties

- Obsessive Compulsive Disorder (OCD)

- Trauma

- Bipolar Disorders

- Substance Use Disorders

- Grief & Loss

- Goal-Setting and Motivation 

- Building Resilience

- Enhancing Self-Care and Wellbeing

- Mindfulness Strategies

- Managing Conflict

02.

We offer face-to-face evidence-based holistic psychological services to children and adolescents to assist them to understand and overcome challenges, promote personal development & growth, increase resilience and help them thrive. Please note, psychology services with children and adolescents are held in person in Maroochydore in our Sunshine Coast psychology practice.

We can assist children and adolescents with the following:

- Building Resilience

- Depression / Feeling Low or Sad

- Anxiety, Fear and Worry

- Phobias

- School Refusal

- Coping with Parental Separation 

- Building Healthy Relationships

- Bullying 

- Emotional Self-Regulation 

- Stress Management

- Eating Related Concerns

- Developing a Positive Body Image 

- Sleeping Problems or Difficulties 

- Identity Issues 

- Obsessive Compulsive Disorder (OCD)

- Coping with Grief and Loss

- Anger Management 

- Parenting Strategies

03.

Our psychologists are able to provide individualised psychological treatment via telehealth/teleconference. This means you do not even have to leave your home to access psychological support. 

Please get in touch with us today to find out how this could benefit for you.