The Best Sunshine Coast Mental Health Care, Maroochydore, QLD
Your mental health is an important part of your daily life as it affects your physical health. Hence, it is important to understand,...
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Latest Articles
ICP Team
- Nov 1
- 7 min
The Best Psychology Services In Sunshine Coast
Are you a concerned parent in Sunshine Coast seeking psychology services for your child? Maybe you're a teenager looking for best...
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ICP Team
- Oct 11
- 3 min
Global Grief: Dealing with Collective Trauma and Loss
In a world that feels increasingly interconnected, events happening on the other side of the globe can reverberate deeply within our own...
14 views0 comments
ICP Team
- Oct 4
- 3 min
Managing Social Media Anxiety
In today's interconnected world, the double-edged sword of social media is evident. While it provides incredible opportunities for...
9 views0 comments
ICP Team
- Jun 30
- 4 min
Dismantling Stigma: Talking Openly About Mental Health in 2023
In recent years, there has been a significant shift in society's attitude towards mental health but has it gone far enough? The stigma...
20 views0 comments
ICP Team
- Jun 29
- 4 min
Parenting in Uncertain Times: Raising Resilient Children Amid Societal Changes
Parenting has always been a challenging journey, but in today's rapidly changing world, the task has become even more complex. As...
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ICP Team
- Jun 28
- 3 min
Financial Wellness: Tips to Overcome Money Stress and Anxiety in Today’s Economy
In today's unpredictable economy (and excruciatingly high interest rates), many individuals find themselves grappling with the stress and...
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ICP Team
- Jun 27
- 3 min
Tackling Gambling: The Interplay of Loss Aversion and Mental Health
The Deep-Rooted History of Gambling and Its Modern Challenges Did you know, that the narrative of gambling traces back to the cradle of...
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ICP Team
- Jun 26
- 4 min
Living with AI: How to Adapt and Thrive in a World of Artificial Intelligence.
As we find ourselves in 2023, it is impossible to ignore the pervasive presence of Artificial Intelligence (AI) in our daily lives. From...
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ICP Team
- Jun 9
- 4 min
Neuroplasticity and Psychology as an Intervention: Shaping Minds for a Better Life.
Once upon a time, in the 19th century, a curious neuroscientist named William James coined a term that would change the way we think...
165 views0 comments
ICP Team
- Jun 8
- 3 min
Cultivating Resilience: A 10-Step Guide to Thrive Amidst Adversity
Resilience, the ability to bounce back from adversities, is not a trait that people either have or do not have. Rather, it involves...
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ICP Team
- Jun 7
- 4 min
Unlocking the Power of Psychological Support
Evidence-Based Therapy for Personal Growth and Well-being Introduction: In today's technological and demanding world, our mental...
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ICP Team
- Jun 6
- 5 min
Schema Therapy: An Essential Psychological Intervention
Schema therapy, has been a revolutionary approach in psychological intervention since its inception. Developed by Dr. Jeffrey Young in...
23 views0 comments
ICP Team
- Jun 5
- 3 min
Neuropsychotherapy on the Sunshine Coast: Your Bridge to Better Mental Health.
Neuropsychotherapy has steadily emerged as an influential therapy model, bridging the gap between neuroscience and psychotherapy. It...
18 views0 comments
ICP Team
- May 4
- 4 min
Discover the Transformative Power of Somatic Therapy:
Reconnect with Your Body and Experience Healing Somatic therapy is a holistic approach to mental health that acknowledges the deep...
30 views0 comments
ICP Team
- Apr 17
- 4 min
Understanding Your Child's Attachment Style and How Circle of Security Workshops Can Help.
As parents, we are all constantly striving to provide the best possible environment for our children to grow and flourish. However, we...
70 views0 comments
ICP Team
- Mar 28
- 3 min
The Importance of Mental Health in Today's Fast-Paced World
Mental health has become increasingly important in today's fast-paced world where the demands on our time and attention are continually...
209 views0 comments
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- Jun 3, 2020
- 2 min
Move for Good Mood
The Benefits of Physical Activity on Mental Health Physical activity has not only been found to play a significant role in increasing...
92 views0 comments
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- Apr 2, 2020
- 3 min
Tips to Help You Look After Your Childs’ Mental Health During COVID-19 Outbreak
It is not always easy to recognise when children are feeling anxious as they react differently to stressful situations. Short-term...
95 views0 comments
ICP Team
- Mar 29, 2020
- 6 min
Coping With Fear and Anxiety During Times of Uncertainty
Fear is a natural and primitive emotion in response to a real or perceived imminent threat. All emotions have their purpose, even those...
133 views0 comments
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